Lets really find the answer to the most common question we get about therapy platforms… Cigna Better Help…Online treatment platform you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using better assistance now for more than a month i believe almost one and a half months but let’s go back why did i even how did i even come to wishing to try much better assistance so I have actually constantly been the individual who thought treatment is something that everybody and anybody can really take advantage of i do not think there’s a bachelor out there without any issues however i always envision myself as somebody who is going to get treatment at some point in my life just because i believe it is so helpful but just not now when i have the money Due to the fact that treatment is quite expensive because the start of this year so since 2021 a lot has altered in my life i moved from living alone or living with my sweetheart back to dealing with my parents i changed from having all the leisure time worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt kind of discontented with the place that i remain in today in life and i seemed like i sort of lost my way lost my sense of function i lost my instructions kind of and i needed i seemed like i needed assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me someone who Is going to comprehend me assist me understand what’s going on in my mind because we all know when we speak with our partners our moms and dads our buddies they all have their kind of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might forecast onto you and i actually wanted somebody who is there for me and is going to be extremely neutral And just help me figure out my self and my ideas now i picked online treatment specifically since i didn’t think i had big problems or illnesses like anxiety for instance so that indicated that i would need to spend for treatment myself for the majority of medical insurances here in germany they’re only going to cover your treatment costs If you have depression or an eating disorder just something more serious however me just kind of being disappointed with things they’re not going to pay for that so i chose to go the online therapy route because i believed that would be um more cost effective and i also like the reality that it would be pretty discreet i might just start going to therapy without individuals noticing i’m leaving the house asking Where i’m going it can just be me in my space also what i like about online treatment is that you conserve that time where you need to travel to a physician’s hot office and then take a trip back and the process of preparing yourself and personally i constantly ask somebody that wished to have treatment in english i live in germany if i were to discover somebody a in-person Therapist he or she would most likely do the entire session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared different online therapy services or platforms just by taking a look at evaluations What they use what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the best fit i was searching for something that’s inexpensive a platform where i might do video treatment so i picked betterhelp now when you get started you start by submitting this test and they ask you a lot of various things like have you ever been to treatment Do you choose possibly a religious based therapist or do you choose a man or a female as a therapist have you had any injury what kind of therapy do you choose so a therapist that is perhaps more um going to be telling you the hard truth or somebody who’s going to be more understanding and i actually like that about um better assistance i was positively amazed by this survey i felt like they were Actually considering me and what i like and what i don’t like then when they’ve type of made an evaluation they ask you to register and to pay prior to you in fact start so that was a point where i then be reluctant and understand alright this is going to cost me 200 a month and that was a little much however i emailed much better aid and told them about My monetary circumstance that i’m presently making minimum wage and taking a look at moms and dads and things like that and they were really understanding and they offered me i think like a 10 or 15 percent discount rate that is another plus point without help that they consider the fact that you may not be economically really able to afford therapy so they do provide marked down rates to individuals who Need it now based upon all the things that are filled out with the test they quite quickly i believe within like an hour or so paired me with a therapist but they do say that it takes up to i believe 24 hr so the first thing i did was i made sure to schedule a visit with my therapist a visit i mean like a session where we both be focused on Communicating to each other they have different alternatives they do a voice call therapy session a video call therapy session or just a chat therapy session so you can truly choose what you want as i said i personally really desired the video conference treatment even if i think it is very important to see the person see their expressions now in the beginning i had it was actually hard and it likewise took a Mental toll on me considering that i was already because negative area there was an issue with the time distinction so my therapist is in the united states and with the time various time distinction better aid also i think got my time zone wrong or my therapist time zone incorrect i’m not exactly sure but the time zone didn’t match up so there was a lot of misunderstanding in the starting Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
Pricing for chat, live chat dealing with depression patients with an app diagnosis payment system
and it was a big complicated mess in the beginning i felt really stressed out even more than i ought to be i think much better assistance has actually sorted that out now since i don’t have that issue any longer so i arranged my very first home and when the time of the visit Occurred i was truly anxious i set myself up i ensured to be in a space where i can be myself i ensured to prepare myself psychologically before going to therapy i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i want to say and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a dissatisfaction and it wasn’t fantastic psychologically so i was so Ecstatic for this so worried for this it was a monetary dedication and then my therapist didn’t show my therapist ended up showing up half an hour later on however explained that it was much better aid’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went actually truly fantastic sort of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can alter as numerous therapists as you want but i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the first session my biggest question as to my direction in life and what i want which got the answer actually rapidly my therapist essentially made me understand that the response i’ve been looking for was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has constantly been on time there is no more concerns with the time distinction i had a great deal of sessions where i truly came out feeling actually good feeling actually productive and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really tough concerns that are actually important though despite the fact that i’ve only been to treatment like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Cigna Better Help