Lets really find the answer to the most common question we get about therapy platforms… Better Help Vs Traditional Therapy…Online treatment platform you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using better assistance now for more than a month i believe practically one and a half months but let’s return why did i even how did i even come to wishing to experiment with better aid so I’ve always been the person who believed treatment is something that everyone and anybody can truly take advantage of i do not believe there’s a single person out there with no issues but i constantly imagine myself as someone who is going to get treatment eventually in my life even if i believe it is so useful but just not now when i have the cash Because therapy is quite costly since the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my boyfriend back to dealing with my parents i altered from having all the free time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt kind of discontented with the place that i am in today in life and i felt like i sort of lost my way lost my sense of purpose i lost my direction type of and i required i seemed like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me somebody who Is going to comprehend me assist me make sense of what’s going on in my mind due to the fact that we all know when we speak with our partners our moms and dads our friends they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they may project onto you and i truly desired somebody who is there for me and is going to be extremely neutral And simply assist me figure out my self and my ideas now i chose online therapy specifically because i didn’t think i had huge problems or illnesses like anxiety for instance so that meant that i would have to pay for treatment myself for most medical insurance coverages here in germany they’re just going to cover your treatment costs If you have depression or an eating disorder just something more serious but me simply sort of being dissatisfied with things they’re not going to spend for that so i decided to go the online therapy route since i believed that would be um more economical and i likewise like the reality that it would be quite discreet i could simply start going to therapy without people discovering i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you save that time where you have to take a trip to a physician’s hot workplace and then take a trip back and the procedure of preparing yourself and personally i always ask someone that wished to have treatment in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared various online treatment services or platforms just by looking at reviews What they provide what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the very best fit i was searching for something that’s economical a platform where i might do video treatment so i selected betterhelp now when you get started you begin by filling out this test and they ask you a lot of various things like have you ever been to therapy Do you choose possibly a religious based therapist or do you prefer a male or a woman as a therapist have you had any trauma what type of treatment do you choose so a therapist that is perhaps more um going to be informing you the hard truth or somebody who’s going to be more understanding and i actually like that about um much better help i was positively shocked by this questionnaire i seemed like they were Truly considering me and what i like and what i don’t like then when they’ve sort of made an assessment they ask you to sign up and to pay prior to you really begin so that was a point where i then think twice and realize alright this is going to cost me 200 a month which was a little much but i emailed much better help and told them about My monetary scenario that i’m currently making base pay and looking at parents and things like that and they were actually comprehending and they provided me i think like a 10 or 15 percent discount that is another plus point without help that they think about the truth that you may not be financially very able to pay for therapy so they do provide discounted rates to people who Required it now based on all the important things that are filled out with the test they quite quickly i think within like an hour approximately paired me with a therapist but they do say that it uses up to i believe 24 hr so the first thing i did was i ensured to set up an appointment with my therapist a consultation i indicate like a session where we both be concentrated on Communicating to each other they have various choices they do a voice call treatment session a video call therapy session or just a chat treatment session so you can truly choose what you desire as i said i personally actually desired the video conference treatment just because i believe it is essential to see the individual see their expressions now in the beginning i had it was really challenging and it likewise took a Psychological toll on me because i was already in that negative space there was a problem with the time difference so my therapist is in the united states and with the time various time distinction better help also i believe got my time zone wrong or my therapist time zone wrong i’m not sure but the time zone didn’t match up so there was a great deal of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
Pricing for chat, live chat dealing with depression patients with an app diagnosis payment system
and it was a big complicated mess in the beginning i felt truly stressed out even more than i ought to be i think better assistance has actually arranged that out now due to the fact that i do not have that problem any longer so i arranged my very first apartment or condo and when the time of the appointment Occurred i was actually nervous i set myself up i ensured to be in a room where i can be myself i made sure to prepare myself mentally before going to treatment i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to state and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t great psychologically so i was so Thrilled for this so nervous for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later on but discussed that it was much better assistance’s fault once again with the time distinction being labeled improperly and incorrect put improperly into her schedule the being late aside the first session Went actually truly excellent type of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the option to alter therapists on much better health they will match you with a various one you can alter as lots of therapists as you want but i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern regarding my direction in life and what i desire and that got answered actually quickly my therapist essentially made me understand that the response i have actually been trying to find was always there within me i’ve just been too afraid to admit that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow all right this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has actually always been on time there is no more problems with the time difference i had a great deal of sessions where i truly came out sensation truly good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult concerns that are really crucial though despite the fact that i’ve just been to therapy like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Better Help Vs Traditional Therapy