Lets really find the answer to the most common question we get about therapy platforms… Better Help Baertaffy…Online therapy platform you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better assistance now for more than a month i believe almost one and a half months but let’s return why did i even how did i even concern wishing to try out much better help so I have actually constantly been the individual who believed therapy is something that everybody and anybody can actually gain from i do not think there’s a single person out there without any problems but i always imagine myself as somebody who is going to get treatment eventually in my life even if i believe it is so handy but just not now when i have the cash Due to the fact that therapy is pretty pricey given that the start of this year so because 2021 a lot has altered in my life i moved from living alone or dealing with my partner back to living with my moms and dads i altered from having all the free time worldwide to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt kind of disappointed with the place that i am in today in life and i seemed like i type of lost my way lost my sense of purpose i lost my direction sort of and i required i felt like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me somebody who Is going to comprehend me assist me make sense of what’s going on in my mind because all of us know when we speak with our partners our parents our buddies they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i actually wanted somebody who is there for me and is going to be very neutral And simply assist me determine my self and my thoughts now i chose online therapy particularly since i didn’t think i had substantial problems or health problems like anxiety for instance so that implied that i would need to spend for treatment myself for the majority of medical insurances here in germany they’re just going to cover your therapy expenses If you have depression or an eating disorder just something more extreme however me simply sort of being dissatisfied with things they’re not going to spend for that so i chose to go the online therapy path due to the fact that i believed that would be um more economical and i also like the fact that it would be pretty discreet i might simply start going to therapy without individuals observing i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you save that time where you have to take a trip to a physician’s hot office and after that take a trip back and the process of getting ready and personally i always ask somebody that wished to have therapy in english i live in germany if i were to discover somebody a in-person Therapist she or he would most likely do the whole session in german and i’m someone that not always believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared various online treatment services or platforms simply by looking at reviews What they provide what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the best fit i was trying to find something that’s inexpensive a platform where i might do video therapy so i picked betterhelp now when you begin you begin by completing this quiz and they ask you a lot of various things like have you ever been to treatment Do you choose perhaps a religious based therapist or do you choose a man or a female as a therapist have you had any trauma what kind of therapy do you prefer so a therapist that is perhaps more um going to be telling you the hard truth or someone who’s going to be more understanding and i actually like that about um much better assistance i was favorably surprised by this survey i felt like they were Actually considering me and what i like and what i do not like then when they’ve sort of made an assessment they ask you to sign up and to pay prior to you in fact begin so that was a point where i then be reluctant and understand fine this is going to cost me 200 a month and that was a little much but i emailed much better help and told them about My financial situation that i’m currently making base pay and looking at parents and things like that and they were really comprehending and they offered me i believe like a 10 or 15 percent discount that is another plus point without help that they think about the truth that you might not be financially extremely able to afford therapy so they do offer discounted rates to people who Required it now based on all the things that are completed with the quiz they quite quickly i believe within like an hour or two paired me with a therapist however they do say that it uses up to i believe 24 hr so the first thing i did was i ensured to schedule an appointment with my therapist a visit i imply like a session where we both be focused on Interacting to each other they have various options they do a voice call treatment session a video call therapy session or simply a chat therapy session so you can really pick what you want as i said i personally really desired the video conference treatment even if i believe it is essential to see the person see their expressions now in the beginning i had it was really tough and it likewise took a Mental toll on me considering that i was already because negative area there was an issue with the time difference so my therapist is in the united states and with the time various time distinction better aid likewise i think got my time zone wrong or my therapist time zone incorrect i’m not sure however the time zone didn’t match up so there was a great deal of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
Pricing for chat, live chat dealing with depression patients with an app diagnosis payment system
and it was a substantial confusing mess in the beginning i felt actually stressed out a lot more than i ought to be i think much better help has actually arranged that out now because i do not have that problem any longer so i arranged my very first apartment and when the time of the appointment Occurred i was truly worried i set myself up i made certain to be in a room where i can be myself i made certain to prepare myself psychologically before going to therapy i did that by sitting with myself half an hour before therapy just journaling out my ideas what i want to say and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a dissatisfaction and it wasn’t terrific mentally so i was so Ecstatic for this so worried for this it was a monetary commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later on however discussed that it was much better aid’s fault once again with the time distinction being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went truly really great type of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can alter as many therapists as you want however i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question as to my instructions in life and what i desire and that got the answer truly quickly my therapist essentially made me recognize that the answer i have actually been searching for was always there within me i have actually simply been too afraid to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes so much sense and i invested the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has actually constantly been on time there is no more problems with the time distinction i had a lot of sessions where i really came out feeling actually good feeling truly productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough questions that are really crucial though despite the fact that i have actually only been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Better Help Baertaffy